וַיַּעֲלֵ֤נִי ׀ מִבּ֥וֹר שָׁאוֹן֮ מִטִּ֪יט הַיָּ֫וֵ֥ן וַיָּ֖קֶם עַל־סֶ֥לַע רַגְלַ֗י כּוֹנֵ֥ן אֲשֻׁרָֽי׃
At iniahon Niya ako mula sa umuugong na hukay, mula sa putikan ng lusak; at itinindig Niya ang aking mga paa sa ibabaw ng bato, at pinatatag Niya ang aking mga hakbang.
Rashi
out of the roaring pit From the imprisonment of Egypt and from the roaring of their tumult.
Rashi
from the thick mire From the sea. היון is an expression of mud, fanyas in Old French (fange in modern French), slime.